2026 Twin Cities Area Wiggle Your Toes Mobility Clinic

The Wiggle Your Toes Mobility Clinics are free adaptive fitness events and communities for all ambulatory mobility levels. Whether you are a recent amputee, an experienced adaptive runner, or you're an individual or family who just wants to come and enjoy the space—we welcome you to join us!

The 2026 Twin Cities Area clinic will be offering free adaptive strength, agility, and track workouts. If that's not for you, come and walk the track, sit on the sidelines, play yard games, or have your kids play in open space—throughout weekends in late January, February, and March.*

Our community will be concluding the season by running, jogging or walking Goldy's Run 5K, 10K, 10M, 13.1M, or Kids' Race race on April 12, 2026, for those who wish to participate! Email [email protected] for information around registration.

*Dates:

• Sun., Jan. 18
• Sun., Jan. 25
• Sun., Feb. 1
• Sun., Feb. 8
• Sun., Feb. 15
• Sun., Feb. 22
• Sun., Mar. 1
• Sun., Mar. 8
• Sun., Mar. 15
• Sun., Mar. 22
• Sun., Mar. 29—Outdoor practice run
• Sun., Apr. 12—Goldy's Run!
  Agenda:

• 8:30 am: Doors open! Take time to get ready.
• 9:00 am: Clinic starts (agility, track, and strength sessions—or, "do you").
• 10:30 am: Doors close.

Other Details:

• Need assistance while en route to the clinic? Call 612-590-4686.
• Join our Facebook page for real-time clinic updates and to engage with our greater community!

The Field House is located at 1800 University Avenue Southeast in Minneapolis, on the University of Minnesota Campus.

• If you are driving by car: Go to the University Avenue Ramp at 1926 University Avenue Southeast. Park, and walk northwest along University Avenue, past the Field House, and turn left into the entrance. Street Parking may also be available on University Avenue on the opposite side of the street from the Field House.
• If you are arriving by a ride app or a taxi: If traffic allows, you may wish to be dropped off at the entrance of the Field House. Instruct your driver to drop you off by the black sign with a maroon banner at the top. The Sign Says "Field House" and it lists the address of 1800 University Ave Se.
• If you are arriving by bus: You will be taking Metro Bus Line 2, existing at stop 16140. When you exit the bus, turn left, walk 350 feet (crossing Church Street SE)--and turn right toward the Field House Entrance.

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