2026 Operation Change St. Louis Town Hall

Join the conversation about movement, health, and living well.

Operation Change is a FREE, community-based program designed for women 40+ living with chronic health conditions. This town hall is an opportunity to learn about the program, connect with others, and explore simple, realistic ways to support your health and mobility.

• Reduce stress and joint discomfort
• Learn safe ways to be more active
• Improve mobility and overall well-being
• Connect with a supportive community of women
• Share your voice and help shape the program

Operation Change focuses on improving mobility, reducing joint pain, and supporting whole-person health through education, movement, and community connection. The program is provided at no cost and is not profit-driven.

• Women ages 40 and older
• Women managing chronic health conditions
• Anyone interested in moving better and feeling stronger

This is an informational and welcoming conversation — no pressure, no workouts required. Come learn, ask questions, and see if Operation Change is right for you.

All are welcome. Registration is free.

Additional Questions? Contact Darlene Donegan

[email protected]

Call or Text: 314-514-5532

Location:

The Northside Movement Center

5939 Goodfellow blvd

St. Louis, MO 63147

Please note: Operation Change is a free, community-based program intended for educational purposes and does not replace medical advice. Participation is voluntary. Program details may be subject to change. By registering, attendees consent to photography and videography during the event that may be used for promotional and educational purposes by Movement is Life. Space may be limited, and registration does not guarantee enrollment in the full Operation Change program. By registering, you agree to receive event-related updates and other communications from Movement is Life. Your information will not be shared or sold.

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Host or Publisher Movement Is Life, Inc.