2025-2026 SPAL Summit Series: Fuel Your Power

2025 Sports Performance & Leadership Summit: Session 1

Join us at Gonzaga Prep HS to begin your journey to Own Your Power! The SPALSummit Series is a collection of must-attend events for high school student-athletes, coaches, and youth sports enthusiasts looking to take their sports experience to the next level. Learn from industry experts, current collegiate and professional athletes, and legendary coaches. Don't miss out on this incredible opportunity to build better humans, on and off the field!

Event 1: Fuel Your Power is all about starting each day right. You'll participate in a hands-on workshop with an expert registered dietician to learn how to fuel your body for success, beginning with breakfast. Additionally, a panel of collegiate and professional athletes will share routines and habits that have helped them excel in sports. You will have the opportunity to interact with top-tier professionals and access resources to develop your own healthy habits and a foundation for winning.

Our Mission: To educate and inspire young athletes, helping them identify their strengths and opportunities for growth, while providing them with the tools required to navigate the path of excellence in competition and in life.

Info: Get educated on macros—the building blocks of food—and how to portion them for different meals based on your training needs. Learn what fuel your body needs to set up your day for success. Then get hands-on building yourself a nutritious breakfast with an expert registered dietician! You’ll have the opportunity to work with healthy ingredients and master several options for breakfast you can easily recreate at home.

Info: Test your listening and direction-taking skills in this fun and interactive scavenger hunt. Get your bodies moving around the Gonzaga Prep campus to find some awesome prizes—all while competing against USL Spokane Velocity players. Can you beat the pros?!

Info: Ask questions and interact with our panel of collegiate and professional athletes who will share their routines and tricks for success. From these athletes who have had success while in your position, you can develop your own healthy habits to fuel your training and performance.

Host or Publisher Sports Performance & Leadership Summit