2021 Partner Throwdown

The Partner Throwdown is back and better than ever! Please join Requisite Fitness Saturday, September 18th, 2021 for full day of fun and exciting competition this fall.

Who: Two person teams comprised of either MM or FF in RX and Masters divisions (35-44 and 45+)

Cost: $130 per team

Workouts and Divisions: Athletes will participate in three workouts plus a final workout in all divisions

RX Standards:Squat C&J (155/100), Double Unders, Snatch (95/65), DL (225/155), Kipping HSPU, TTB, Pull Ups, Rowing, Running, ability to move awkward objects over short distances quickly

Masters Standards: C&J (135/95), Double Unders, DL (225/155), Snatch, (95/65), Kipping HSPU (at least one member of your team), Handstand Hold against wall, Pull Ups and TTB (at least one member of your team), Rowing, Running, ability to move awkward objects over short distances quick

The final workout will include additional advanced and complex movements. If you have any specific questions about movement requirements or which division to sign up for please email us at [email protected] and we would be happy to guide you in the right direction

Sponsors: If you are interested in sponsoring this event pleast contact [email protected]

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Host or Publisher Requisite Fitness