200 Hour Yoga Teacher Training: 6 Month Raleigh NC Training

This 6-month program is designed for all levels to give you an introduction to the basics of yoga and help build your confidence in teaching. Each module includes lectures postures meditation pranayama and anatomy knowledge along with hands-on practice. We will work together to create a safe environment for learning as well as developing self-awareness and personal growth.

At the end of the program participants will receive a certificate in Yoga Teacher Training and be qualified to register with Yoga Alliance as an RYT-200. During this 6-month program we will explore how yoga can enrich our lives and help make us more aware of ourselves and others. Come join us for an amazing journey into the world of yoga!

• Training Weekend 1 April 19-21 2024 - In Studio Training Raleigh NC
• Training Weekend 2 May 17-19 2024 - In Studio Training Raleigh NC
• Training Weekend 3 June 14-16 2024 - In Studio Training Raleigh NC
• Training Weekend 4 July 19-21 2024 - In Studio Training Raleigh NC
• Training Weekend 5 August 16-18 2024 - In Studio Training Raleigh NC
• Training Weekend 6 September 20-22 2024 - In Studio Training Raleigh NC (GRADUATION)

Yoga teacher training is a transformational experience and we are honored that you are interested in our program!

Registration for Spring 2024 closes April 10th! View full curriculum here: https://www.propoweryoga.com/training

Learn more here: http://www.propoweryoga.com

• A 200 HR Yoga Alliance certification and certificate upon completion of all required training and payments.

• All scheduled classes at host studio - Barre-Up Raleigh during training weekends.

Paid in Full: $3,000

Payment Options available in 2, 4, and 6 payments

Once your seat is purchased and reserved, you'll receive your Training Package Payment Option Invoice, Pro Power Yoga Contract, full + optional reading requirements and all next step information. We are proud to offer multiple payment plans, training packages and different levels for our certification - If you are an already certified instructor and are interested in our training for Continuing Education, please email [email protected] or visit our website to learn more! Should you have any questions or would like to set up a zoom call with Tiffany and I prior to submitting your application, please feel free to email: [email protected].

Unfortunately at this time we are not able to offer refunds but we are happy to discuss options and work with you if anything should come up!

Leah is a certified Executive Coach for Authentically Connected Coaching® and co-owner of Barre-Up Raleigh Movement Studio. She is a yoga enthusiast turned transformative force. Her journey began with her first yoga certification in 2014, leading to her co-creation of the Pro Power Yoga Teacher Training program.

Leah's dedication to fostering mind-body connections and helping individuals discover their authentic selves remains unwavering. Her impact resonates in the yoga community and beyond.

Tiffany has a Master's degree in Sensory & Systems Neuroscience from the University of Virginia and works professionally in gastrointestinal physiology research at NC State University studying translational models of GI diseases and the interaction of the enteric nervous system on mechanisms of repair in the small intestine and colon. She applies her professional training in science and research to teaching yoga through her detailed study of the human body & functional yoga for life. Tiffany is a Yoga Medicine® Therapeutic Specialist with formal yoga training in Restorative Yoga & The Nervous System, Yoga for Athletes, Yoga for Mental Health & Wellness, Shoulder Biomechanics, Trauma-Informed Yoga and Myofascial Release. Tiffany is also a Reiki Level 2 practitioner and sees clients for private yoga & holistic wellness sessions.

Host or Publisher Leah M Ward + Tiffany Pridgen of Pro Power Yoga