200 Hour Yin Teacher Training
Schedule
Tue Aug 09 2022 at 12:00 am
Location
Shree Hari Yoga Center Kudle Beach Road Gokarna, Karnataka 581326, India | Goa, GA
200 Hour Yin Yoga Teacher Training
Yin Yoga is a slow-paced style of yoga and can feel like more of a mental challenge rather than a physical one due to to the stillness and release. Yin Yoga incorporates the principle of traditional Chinese medicine with asanas. A posture is held for longer periods of time than in other styles allowing for gentle stretching of joints and fascia.
There are three simple principles of Yin Yoga.
- Come into the pose to an appropriate depth
- Give the body space to open up and invite self to go deeper
- Resolve to be still
Once you have found the edge you settle into the pose and let go of the movement. Rest in the posture for some time.
This Teacher Training Certificate enables you to share this wonderful releasing practice in a safe and knowledgeable way.
Where is it happening?
Shree Hari Yoga Center Kudle Beach Road Gokarna, Karnataka 581326, India, Shree Hari Yoga CenterKudle Beach RoadGokarna, Karnataka 581326, India, GoaUSD 1750.00
