200 Hour Vinyasa Yoga Teacher Training with Maha Bodhi

Yoga doesn’t change your life.Yoga transforms you, and YOU, transform your life!

WHO IS IT FOR

• If you have a passion for yoga and seek to deepen your knowledge and up-level your practice.
• If you want to become a professional teacher, this is the best training for you!
• If you want to transform your mind and body and tap into the best version of yourself.

WHAT YOU WILL LEARN

• By the end of this 200 hour yoga teacher training, the trainee will be able to lead a full 1 hour power yoga class.
• This power yoga style training is a comprehensive system that focuses on training you to learn how to teach a transformative thematic holistic power yoga class that encompasses Pranayama, Philosophy, Subtle Anatomy, Alignment and Lifestyle Components.
• The practice is designed to build strength, balance, flexibility, stamina, and detoxification, all within the context of a seamless unbroken vinyasa flow that links the breath with the movement.
• Students of the 200 Hour Yoga Teacher Training will also be granted access to all of the Mindry's yoga classes for the duration of the training.

ABOUT THE LEAD TRAINER MAHA BODHI, M.A.

Maha Bodhi, M.A. is one of the most powerful teachers in Los Angeles. She has earned her 500 hour Yoga-Alliance teacher training certificate from the Yoga-Alliance registered school, Holistic Yoga Flow, under the guidance of famous lead trainers Travis Eliot [E-RYT 500] and Lauren Eckstrom [E-RYT 500].

School Lineage: Maha Bodhi => Travis Eliot => Srivatsa Ramaswami => B. K. S. Iyengar => Krishnamacharya.

Maha has also studied under the influence of some of the world's most renowned yoga instructors including Bryan Kest, Govindas and Jerome Mercier. She is a constant learner and seeker that is always either enrolled in a learning program or studying books in spirituality, wisdom philosophies, personal and professional development and science written by master teachers.

SCHEDULE

First Module: 100 hours

Start Date: October 21, 2022

End Date: December 11, 2022

Hours

Fridays: 12:00 pm - 4:00 pm

Saturdays: 12:00 pm - 4:00 pm

Sundays: 12:00 pm - 4:00 pm

Weekend 1: October 21, 22 & 23

Weekend 2 : October 28, 29 & 30

Weekend 3: November 4, 5, & 6

Weekend 4: November 11,12 & 13

Weekend 5: November 18,19 & 20

Weekend 6: November 25, 26 & 27

Weekend 7: December 2, 3, & 4

Weekend 8: December 9, 10 & 11

HOLIDAY BREAK

Second Module: 100 hours

Start Date: January 6, 2023

End Date: February 12, 2023

Hours

Fridays: 12:00 pm - 4:00 pm

Saturdays: 12:00 pm - 4:00 pm

Sundays: 12:00 pm - 4:00 pm

Weekend 9: January 6, 7 & 8

Weekend 10: January 13, 14 & 15

Weekend 11: January 20, 21 & 22

Weekend 12: January 27, 28 & 29

Weekend 13: February 3, 4 & 5

Weekend 14: February 10, 11 & 12

$3000 Regular Price

$4000 if purchased in combination with our Mindry Meditation Teacher Training ($1800 Regular Price)

Please contact the studio at (424) 644-0844 or email [email protected] if you would like to set up a payment plan.

*Please note that this training has a 72-hour cancellation policy to receive a full refund. If cancelled within 72 hours of first class, you may receive 50% credit to use towards services offered at The Mindry. Training is non-refundable after the first class has started.

FAQs

What style of yoga is this training for?

Vinyasa yoga style training is a comprehensive system that focuses on training you to learn how to teach a transformative thematic holistic power yoga class that encompasses Pranayama, Philosophy, Subtle Anatomy, Alignment and Lifestyle Components. The practice is designed to build strength, balance, flexibility, stamina, and detoxification, all within the context of a seamless unbroken vinyasa flow that links the breath with the movement.

I don’t want to be a professional yoga teacher, can I still enroll?

Yes, during this training you will deepen your understanding of all things yoga. You will learn the proper alignment for over 100 yoga poses, smart sequencing, how to safely transition between poses, the benefits and contradictions for each pose. You will also learn secret ancient yogic techniques that promote a long and healthy life. The science and subtle anatomy of yoga, such as the chakra system, the koshas, the prana vayus, pranayama, lifestyle components and much more..

How advanced as a yoga practitioner do I need to be to enroll in this training?

The training is open for all levels, you do not need to be able to perform advanced poses, arm balances, or inversions to enroll. If you have a passion for yoga and the desire to deepen your knowledge, then you have everything you need.

What will we learn?

The Physical Practice: Teaching Techniques

The Physiology of Yoga: Physical and Subtle Anatomy

Yoga Philosophy: History and Spirituality

Holding The Seat of The Teacher: Professionalism, Nobility and Business

Insights That Will Help Teachers Take Their Instructions To The Next Level

Is it lecture style or physical practice?

Both, each day of training you will be guided through a 90-minute master yoga class led by Maha Bodhi. The remainder of the training day will be divided into lecture style training and workshopping the yoga poses.

How many classes can I miss?

No more than 2 full weekends. It is your responsibility to be caught up with homework and reading assignments. Zoom recordings will be available.

What are the benefits of enrolling in this training?

Strengthening your body and take your practice to the next level

Transform your mind and uncover your hidden gems

Get in the best shape of your life

Become an expert and practice safely no matter who is teaching the class

Build community and make friends for life

Lead a full 1 hour power yoga class

Is this training Yoga-Alliance certified?

Yes, if you want to become a professional yoga teacher this is the best training for you! By the end of this 200 hour yoga teacher training, you will be able to lead a comprehensive 1 hour vinyasa yoga class.

Can I teach yoga after I complete the training?

Yes! The training is designed to provide all the hands-on practice, theoretical knowledge, and confidence you need to teach.

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