2/13 Sauna and Cold Plunge at Manic Training with Joy and Ken

Welcome to Sauna and Cold Plunge!

Come join Ken Conte and Joy Childress at Manic Training for a rejuvenating experience like no other. Our event combines the relaxing heat of a mobile sauna with the invigorating chill of a cold plunge. Sweat it out in the sauna, then cool off with a refreshing dip in the cold plunge tub. Feel the benefits of this contrast therapy as you improve circulation, reduce inflammation, and boost your overall well-being.

Don't miss out on this unique opportunity to pamper yourself and recharge your body and mind. Sign up now and treat yourself to a day of relaxation and rejuvenation at Sauna and Cold Plunge! Limited spots available on the hour 4 pm-8 pm

Host or Publisher Ken Conte and Joy Childress