12 Days of Christmas Workout

Name: 12 Days of Christmas Workout
Start: 2024-12-15T08:00:00-06:00
Location: 1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512

Schedule

Sun, 15 Dec, 2024 at 08:00 am

UTC-06:00

Location

1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512 | Lincoln, NE

On the 12th day of Christmas, my BFT coach gave to me… a sweaty workout, a stronger booty, and a whole lot of kettlebell swings!
Join us on Sunday, December 15, for a free holiday fitness workout you won’t want to miss! Coach Nicole has crafted a one-of-a-kind "12 Days of Christmas" workout that will have you jingling all the way through 45 minutes of festive fitness fun.
Here’s how it works:
💪 Start with 1 exercise.
💪 Add 2 more of another exercise.
💪 Then climb the holiday ladder to 12, before coming back down to 1 (phew!).
Come anytime between 8:00 am - 10:00 am to complete the workout.
Expect kettlebells, dumbbells, barbells, and cardio moves sprinkled with just enough holiday cheer to keep you going! This workout will leave you feeling stronger, merrier, and ready to tackle the holidays.