11/11 Guided Sound Healing Meditation
Schedule
Mon Nov 11 2024 at 06:00 pm to 07:00 pm
UTC-06:00Location
Illuminations Cedar Rapids | Cedar Rapids, IA
Through the power of intention and vibration, sound has the ability to help us shed layers of emotions, energies, and frequencies that keep us from showing up as our fully embodied and empowered selves. Utilizing various sound healing instruments, Laina Pilkenton will create a comfortable atmosphere and soundscape for you to tune inward as you begin to tap into your natural frequency.
During the meditation, you will be invited to be in the svavasana pose, the final pose during yoga. To ensure your comfort, please bring any necessary items such as a yoga mat, camping roll, blankets, pillows, or bolsters to ensure your comfort throughout the meditation.
Registration fee of $25 is due at the time of the event or you can send it to Laina ahead of time via Venmo: https://venmo.com/u/Laina-Pilkenton.
Sign up here: https://www.schedulicity.com/scheduling/IHALHK/classes
Where is it happening?
Illuminations Cedar Rapids, 329 10th Ave SE, Cedar Rapids, IA 52401-2318, United States,Cedar Rapids, IowaEvent Location & Nearby Stays: