10k RUCK for Men's Health Month

A Men’s Mental Health Ruck for Movember

📅 November 23 2025 • ⏰ 9:00 AM📍The Buzz Mill – Austin TX

🥾 WALK. TALK. SHOW UP: https://www.qrrio.com/e/q5q9w5Wf

Join STRONG: The Men’s Mental Health Initiative and Squatch Fitness for a 6-mile round-trip ruck. We’re taking big steps for men’s mental health.

• 🕘 Start Time: 9:00 AM (arrive early to check in)
• 🥾 Distance: 6 miles round trip
• 📍 Start & Finish: The Buzz Mill
• 👕 Swag: Coffee tacos stickers and t-shirts
• 💵 Suggested Donation: $20 — or just show up for the community.

💪WHY WE RUCK

Men carry a lot — and too often they carry it alone.This isn’t just about miles. It’s about brotherhood strength and breaking the silence that keeps too many men stuck.

The STRONG Ruck brings men and allies together in support of men’s mental health raising funds for STRONG a local nonprofit dedicated to wellness brotherhood and resilience. Lace up. Ruck up. Let’s walk it out together.

🙌 HOW TO JOIN

• RSVP (+ donate) at the link: https://www.qrrio.com/e/q5q9w5Wf
• Bring your ruck (there will be rucks available if needed).
• Bring a friend. Hell bring two.
• Be part of something bigger than yourself.

After the ruck stick around for breakfast tacos Brooklyn Breakfast Bagels cold brew or a well-earned beer as we celebrate strong minds and stronger miles.

Big Feet. Bigger Hearts. Sasquatch Say "Never Walk Alone."

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Host or Publisher Strong.Love