108 Salutions: Winter Solstice

Schedule

Sat Dec 21 2024 at 04:00 pm to 06:00 pm

UTC-05:00

Location

1011 King St, Alexandria, VA 22314-6712, United States | Alexandria, VA

Advertisement
It has become a tradition to complete 108 Surya Namaskar on the first day of the solstice. The winter solstice, also called hibernal solstice, the longest night of the year, marks the start of winter, but also marks the start of days getting longer. The repetitive practice of moving through 108 sun salutations creates a moving meditation, providing yogis the space to reflect, manifest, let go, and create a new and refreshed sense of well-being for the changing seasons.
During the winter solstice 108 Sun Salutations can be particularly alluring as the repetitive process will build tapas and provide yogis the space to burn off impurities and set new intentions.
Following the 108 we will share in a short Yoga Nidra practice. Yoga Nidra is a form of systematic, guided meditation. In this practice you will follow verbal cues which lead you through the layers of consciousness leaving you feeling a deep sense of wholeness, relaxation, rejuvenation, and ease. This practice is done in supported Savasana, or corpse pose, allowing you to be completely relaxed so you can dive deeper into yourself.
Workshop fee $40. Class time 120 minutes. Sorry, no refunds. Cancellation greater than 24 hours prior to class can be applied to a future workshop.
https://clients.mindbodyonline.com/classic/ws?studioid=43759&stype=-105&sView=day&sLoc=0&date=12/21/24
Advertisement

Where is it happening?

1011 King St, Alexandria, VA 22314-6712, United States

Event Location & Nearby Stays:

Refresh Yoga Center

Host or Publisher Refresh Yoga Center

It's more fun with friends. Share with friends

Discover More Events in Alexandria

Realty Leaders Networking Summit: Unlocking New Possibilities in Real Estate
Sat Dec 21 2024 at 12:00 pm Realty Leaders Networking Summit: Unlocking New Possibilities in Real Estate

The Westin Alexandria Old Town

BUSINESS
Prepare Him Room
Sat Dec 21 2024 at 12:30 pm Prepare Him Room

6511 Richmond Hwy

HOLIDAY CHRISTMAS
Sat Dec 21 2024 at 12:30 pm Prepare Him Room

6511 Richmond Hwy

CHRISTMAS
Toy Drive \u2013 Hospitalized Military Children in Walter Reed
Sat Dec 21 2024 at 01:00 pm Toy Drive – Hospitalized Military Children in Walter Reed

America's Adopt A Soldier

TOY-DRIVES NONPROFIT
The Gift of Music - Aglow
Sat Dec 21 2024 at 07:30 pm The Gift of Music - Aglow

Rachel M. Schlesinger Concert Hall and Arts Center

MUSIC ENTERTAINMENT
Rescue Reunion!
Sat Dec 21 2024 at 07:30 pm Rescue Reunion!

Bugsy's Pizza Restaurant & Sports Bar

Pieces of a Dream at Birchmere
Sat Dec 21 2024 at 07:30 pm Pieces of a Dream at Birchmere

Birchmere

90's\/2000's Cover Band Waking Napster at Daniel O'Connells
Sat Dec 21 2024 at 09:30 pm 90's/2000's Cover Band Waking Napster at Daniel O'Connells

Daniel O'Connell's Irish Restaurant and Bar

MUSIC ENTERTAINMENT
Wine & Watercolors with Shop Made in VA
Fri Apr 01 2022 at 05:00 pm Wine & Watercolors with Shop Made in VA

1121 King Street

WORKSHOPS FOOD-DRINKS
How to Reset to Your Superwoman's 'SELF'! - Alexandria
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Alexandria

Alexandria

WORKSHOPS HEALTH-WELLNESS
Annie Sloan\u00ae Chalk Paint\u00ae Workshop:  Bring Your Own Piece
Sat Apr 30 2022 at 11:00 am Annie Sloan® Chalk Paint® Workshop: Bring Your Own Piece

1205 King St

WORKSHOPS SHOPPING
How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
Sun Sep 04 2022 at 07:00 pm How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

Alexandria

WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Alexandria

HEALTH-WELLNESS WORKSHOPS
Overcome Dating Anxiety by Mastering Your Mind - Dating Confidence for Men
Mon Apr 24 2023 at 08:00 pm Overcome Dating Anxiety by Mastering Your Mind - Dating Confidence for Men

Alexandria

WORKSHOPS ART
Alexandria Financial Ed, Business Ownership & Real Estate Investing Seminar
Mon Aug 21 2023 at 08:00 pm Alexandria Financial Ed, Business Ownership & Real Estate Investing Seminar

Alexandria

WORKSHOPS VIRTUAL
Learn to Launch: A MasterClass for Entrepreneurs - Alexandria
Wed Aug 23 2023 at 02:00 pm Learn to Launch: A MasterClass for Entrepreneurs - Alexandria

Virtual via Zoom

BUSINESS WORKSHOPS
Discover Your Path To Healing With Our Grief Recovery Roadmap
Wed Oct 18 2023 at 03:30 pm Discover Your Path To Healing With Our Grief Recovery Roadmap

Alexandria

WORKSHOPS
Discover Your Path To Healing With Our Grief Recovery Roadmap
Wed Oct 18 2023 at 03:30 pm Discover Your Path To Healing With Our Grief Recovery Roadmap

Alexandria

WORKSHOPS
Unlock the Secrets of Wealth through Real Estate Investing
Sat Dec 16 2023 at 12:00 pm Unlock the Secrets of Wealth through Real Estate Investing

Alexandria

WORKSHOPS
Pursuing Peace & Purpose for Empaths & Highly Sensitives -  Alexandria
Mon Jan 22 2024 at 08:00 pm Pursuing Peace & Purpose for Empaths & Highly Sensitives - Alexandria

Alexandria

WORKSHOPS

What's Happening Next in Alexandria?

Discover Alexandria Events