1000lbs CLUB - Kickoff Event! (DAY2)

Name: 1000lbs CLUB - Kickoff Event! (DAY2)
Start: 2024-06-30T09:00:00-05:00
End: 2024-06-30T12:00:00-05:00
Location: The PIT Strength & Conditioning

Schedule

Sun Jun 30 2024 at 09:00 am to 12:00 pm

UTC-05:00

Location

The PIT Strength & Conditioning | Bloomington, IL

Overview: This will be a total of the 3 BIG lifts - Squat, Bench Press and Deadlift. Where this is unique is that our members have choices on different versions of each lift instead of it being all barbell.
Lifts:
Squats - Barbell Back or Front Squat
Bench Press - DB/BB Bench Press (DB weight will be added together)
Deadlift - Trap Bar or Barbell
How Totals are Determined:
Each member will work up to a 1 RM on each exercise and those 3 numbers will be added together to get a total
Club/Totals will be posted on the white board in the back of The Pit!