10-Week Series | Journey to You: A New Year of Soulful Yoga and Meditative Practices

Join us for a transformative 10-week series at True North Pilates where we will embark on a journey to reconnect with ourselves through joyful yoga and meditative practices. This event is the perfect way to kick off the new year and set intentions for personal growth and self-discovery. Whether you're a seasoned yogi or new to the practice, this series is designed to end your work week with deepened mind-body connection and cultivate inner peace. Expect a 45-min yoga flow practice and 15-min varied meditative practices including deep relaxation, journaling, guided meditation, and so much more. Don't miss out on this unique opportunity to nourish your soul and start the year off with self-care!

Host or Publisher Mountain Om Yoga