10 Tips to Manage Stress
Schedule
Thu May 16 2024 at 05:30 pm to 06:30 pm
UTC-04:00Location
Public Library of New London, CT | New London, CT
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Stress happens to all of us. Up to 90% of all visits to the doctor’s office are stress-related, according to Harvard. Stress can be considered as much a risk factor for disease as smoking. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Whatever your age or situation, this presentation will provide 10 tips to manage stress. Everyone will learn a technique to minimize stress and maximize vitality.About Dr. Wendy Hurwitz: A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress. Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
Please Note: Out of respect for those with allergies, we request audience members to refrain from wearing perfume or cologne if possible. Thank you for your kind consideration.
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Where is it happening?
Public Library of New London, CT, 55 Huntington St, New London, CT 06320-6110, United States,New London, ConnecticutEvent Location & Nearby Stays: