10 Simple Meditations with Yara Ulcay – Mudras 2
Schedule
Sat Mar 30 2024 at 02:00 pm to 04:00 pm
Location
YogaŞala Bağdat Caddesi | Istanbul, IB
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10 SIMPLE MEDITATIONS - Mudras 2Bringing Forth Our Inner Light
This workshop will bring the secret of Mudras 2, a set of 10 different practices, this level combining Mudras and Meditation, scents, directions and colors. They are simple but powerful practices which supports us to bring forth our inner light and strength.
Mudras are ancestral gestures performed using the hands or other parts of the physical body. They wake up different aspects in us that can be dormant. Some Mudras are used to improve greater health and vitality, some are important tools to subdue fear and bring joy, they make us attractive to positive happenings in life. They are tools to bring up our inner light, positive qualities, joy and Love.
Mudras generate better concentration during any activity; they can also awaken our inner center and increase intuition. It’s an easy practice that can be applied in every place, increasing living quality, excellent practice for nowadays with all new obstacles we all experience.
VENUE: YogaŞala Bağdat Caddesi
Participation via Zoom will be possible for who cannot attend in person
DATE: 30th March, 2024
HOURS: 14:00-17:00
FEE: 600 TL
All levels
No refund
Yara Ulcay :
Yara Ulcay is a Senior Yoga Teacher with more than 30 years of Yoga journey.
From the various Yoga paths, she highlights Meditation and Yoga philosophy as fundamental practices, since those practices and ancestral knowledge are both tools and goals of a journey of a true Yogi.
The knowledge of Mudras did not come from books but directly from Self- Realized Masters, who she had the chance to meet on her path. She has boon submitted to highest preparations and officially received certifications as an authorized expert in these fields. Yara is always passionately sharing with great joy all those amazing practices.
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Where is it happening?
YogaŞala Bağdat Caddesi, Bağdat Caddesi 132A, 34726, Fenerbahçe, Kadıköy/İstanbul, Türkiye,Istanbul, TurkeyEvent Location & Nearby Stays:
