10 hours of Safety, Awareness and Self-Defense Training. Teens and Adults

Class Focus- Safety, Awareness and Self Defense with NO Martial Arts, No Belts, No Egos, and just real techniques and knowledge used against real criminals.

If you ever wanted to take a self defense class, but didn't want
to learn martial arts or thought your age of physical restrictions were an
issue, this is for you. Why? because you are what a criminal considers a soft
target.

Our 10 Hour Academy is going to run a 2 Hours weekly for 5 weeks.
Who is this for?

This class will specific to Teens and Adults. Ages 12 and over.
If you want to sign up your minor child you will have to register and attend
class with them.

We will be covering a lot of material in theses classes.

Knowledge as a base

Understanding the criminal mind

Criminal intent

The types of Bad guys

What is real situational awareness and what changes do you need
to make?

Myth Busting

What have you been told and why it has been wrong

What works in a real life scenario and what is not going to
work?

We will also cover

Strikes with open hands

Elbow strikes

Knees

Legs and feet

Escapes - Wrist Escapes Choke holds to bear hugs

Blocking- What works and why

Leveraging the body and understanding it's not about size or
strength

Understanding that you don't need Marital Arts to mount an
effective defense.

Lots scenarios and drills to make sure that your body can
perform and you don't freeze if the time comes.

Host or Publisher C.OB.R.A. Self-defense Systems Denver, SAFETY Certified Training, LLC