10 Hour Safety, Awareness and Self- Defense Academy

Class Focus- Safety, Awareness and Self Defense with NO Martial Arts.

If you ever wanted to take a self defense class, but didn't want to learn martial arts or thought your age of physical restrictions were an issue, this is for you. Why? because you are what a criminal considers a soft target.

Our 10 Hour Academy is going to run a 2 Hour weekly program and a separate 1 Hour weekly program depending on what fits best for your schedule you can chose which is the best options for you.

This class will specific to Teens and Adults. Ages 12 and over. If you want to sign up your minor child you will have to register and attend class with them.

We will be covering a lot of material in theses classes.

Knowledge as a base

Understanding the criminal mind

Criminal intent

The types of Bad guys

What is real situational awareness and what changes do you need to make?

Myth Busting

What have you been told and why it has been wrong

What works in a real life scenario and what is not going to work?

We will also cover

Strikes with open hands

Elbow strikes

Knees

Legs and feet

Escapes - Wrist Escapes Choke holds to bear hugs

Blocking- What works and why

Leveraging the body and understanding it's not about size or strength

Understanding that you don't need Marital Arts to mount an effective defense.

Lots scenarios and drills to make sure that your body can perform and you don't freeze if the time comes.

Host or Publisher SAFETY Certified Training, LLC |RHINO Self- Defense Denver