10 days Trataka Workshop—20th to 29th July 2026
Schedule
Mon, 20 Jul, 2026 at 08:30 pm
UTC+05:30Location
1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra Layout, Bangalore, India 560040, Karnataka | Bangalore, KA
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👁️ 10-Day Trataka Workshop📅 20th to 29th July 2026
🕣 8:30 PM – 9:30 PM IST
📍 Offline at Yogavijnana Centre & Online Worldwide
Experience the transformative practice of Trataka — the Yogic Science of Steady Gazing.
Rooted in traditional yogic wisdom, Trataka is a powerful technique that helps calm the mind, improve concentration, reduce stress, and cultivate inner clarity. Over these 10 days, participants will be guided through a systematic practice designed to enhance both mental and physiological wellbeing.
✨ Benefits of Trataka
🏹 Improves concentration & memory
😌 Reduces stress & anxiety
😴 Helps relieve insomnia
👁️ Supports eye health & purification
🧘♂️ Enhances mindfulness & inner peace
🏋️♀️ Strengthens willpower
🎁 Workshop Bonuses
✅ Lifetime access to self-practice audio (Worth INR 1500 / USD 57)
✅ Completion Certificate provided after the workshop
✅ Approved by Yoga Alliance USA under the YACEP Program for Yoga Teachers
💰 Workshop Fee
🔹 INR 2900 / USD 95 — Early Bird Offer
🔹 INR 3750 / USD 120 — Regular Fee
⏳ Early Bird Offer valid till 16th July 2026
🔗 Register Here:
https://tinyurl.com/2mbwp2n5
🎥 Know more about the workshop:
🧘♂️ Conducted by:
Vinay Siddaiah
Founder of Yogavijnana | Yoga Therapist | Yoga Chikitsa Acharya | E-RYT 500 | MSc (Yoga) | MTech (IIT Hyderabad)
📌 Note: Participants joining from different time zones are advised to practice in a dark room for better experience.
Please share this event with anyone who may benefit from this profound yogic practice.
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Where is it happening?
1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra Layout, Bangalore, India 560040, Karnataka, IndiaEvent Location & Nearby Stays:
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