10 days Trataka Workshop—20th to 29th July 2026
Schedule
Mon, 20 Jul, 2026 at 08:30 pm
UTC+05:30Location
1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra Layout, Bangalore, India 560040, Karnataka | Bangalore, KA
📅 20th to 29th July 2026
🕣 8:30 PM – 9:30 PM IST
📍 Offline at Yogavijnana Centre & Online Worldwide
Experience the transformative practice of Trataka — the Yogic Science of Steady Gazing.
Rooted in traditional yogic wisdom, Trataka is a powerful technique that helps calm the mind, improve concentration, reduce stress, and cultivate inner clarity. Over these 10 days, participants will be guided through a systematic practice designed to enhance both mental and physiological wellbeing.
✨ Benefits of Trataka
🏹 Improves concentration & memory
😌 Reduces stress & anxiety
😴 Helps relieve insomnia
👁️ Supports eye health & purification
🧘♂️ Enhances mindfulness & inner peace
🏋️♀️ Strengthens willpower
🎁 Workshop Bonuses
✅ Lifetime access to self-practice audio (Worth INR 1500 / USD 57)
✅ Completion Certificate provided after the workshop
✅ Approved by Yoga Alliance USA under the YACEP Program for Yoga Teachers
💰 Workshop Fee
🔹 INR 2900 / USD 95 — Early Bird Offer
🔹 INR 3750 / USD 120 — Regular Fee
⏳ Early Bird Offer valid till 16th July 2026
🔗 Register Here:
https://tinyurl.com/2mbwp2n5
🎥 Know more about the workshop:
🧘♂️ Conducted by:
Vinay Siddaiah
Founder of Yogavijnana | Yoga Therapist | Yoga Chikitsa Acharya | E-RYT 500 | MSc (Yoga) | MTech (IIT Hyderabad)
📌 Note: Participants joining from different time zones are advised to practice in a dark room for better experience.
Please share this event with anyone who may benefit from this profound yogic practice.
Where is it happening?
1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra Layout, Bangalore, India 560040, Karnataka, IndiaEvent Location & Nearby Stays:



















