10/15 Restore Yoga - 2000s Pop Princesses

Name: 10/15 Restore Yoga - 2000s Pop Princesses
Start: 2025-10-15T19:30:00-07:00
End: 2025-10-15T20:30:00-07:00
Location: her Elevated

Schedule

Wed Oct 15 2025 at 07:30 pm to 08:30 pm

UTC-07:00

Location

her Elevated | Sacramento, CA

Stretch, open and release the major muscle groups of the entire body. 2000s Pop Princesses inspired music.
About this Event

Restore yoga classes stretch, open and release the major muscle groups of the entire body. We will focus on releasing tension and restoring balance and harmony through gentle stretches and extended holds with support of props (provided). Class may include the use of crystal sound bowls during final rest to enhance relaxation. All levels and abilities welcome.