1-Day Self-Defense Basics

Schedule

Sat Jun 01 2024 at 12:00 pm to 03:00 pm

Location

2048 S Stewart Avenue, Springfield, MO, United States, Missouri 65804 | Springfield, MO

Our unique situational self-defense programs are not like other martial arts based classes, we combine law enforcement and military tactics along with martial arts, plus good ol' common sense advice taught by women, for women (and kids ages 12+).
Our 1-Day Self-Defense Basics class includes classroom lecture time mixed with physical skills practice in the gym. The 1-Day class is appropriate for ages 12+, as we go over subjects like self-defense laws, cyber security, being safe at home and traveling.
The physical skills will focus on getting away from wrist grabs, ponytail grabs, and general striking and defensive moves that will stick with you under stressful situations. We focus on teaching flight first, then fight, but always avoid the freeze to "Control Your F8"!

Where is it happening?

2048 S Stewart Avenue, Springfield, MO, United States, Missouri 65804

Event Location & Nearby Stays:

Host or Publisher F8 Training

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